Happiness and Health – What Makes Us Happier?

This study looks at the economic determinants of happiness. They used data from the U.S. Census to identify the factors that determine happiness. According to the findings, people who are “healthy” are 20% happier than the average person, while those with the least health are 8.25 percent less happy. By contrast, people in the highest income bracket are 3.5 percent happier than the average person. Thus, health affects happiness five to six times more than having above-average income.

There are many benefits of exercise, including weight loss, increased muscle mass, lower cholesterol, a stronger heart, and improved mental health. Exercise has been linked to higher happiness and fewer stress symptoms. The study also found that people who exercise more often are happier than those who do not. Although people with less wealth tend to be less happy than those with more money, the results indicate that exercise and health are more important for happiness.

It’s important to understand that wealth is a resource that we use to fulfill our needs. Having good health is the ultimate key to happiness. While money can purchase a lot of material things, time with friends and family is the true joy. The happiness is in the sharing of those assets. Ultimately, we are all equal in the eyes of God, and the happiness of our loved ones matters more than money.

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